• 8 Fibers to Nourish a Healthier Gut Microbiome
    NEW ARRIVAL
     Smoother Digestion
    Supports Healthy Blood Sugar
    Feel Fuller, Longer
    More Stable Energy
1 11

NEW ARRIVAL

GOOD FIBES® Travel Packs
15 Servings — On-the-Go

GOOD FIBES® Travel Packs

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Consistency is what makes fiber work — but travel, eating out, and busy schedules can make that difficult. 

GOOD FIBES® Travel Packs deliver the same 8-fiber blend as our 60-serving jar, now in a convenient pouch of 15 pre-measured single-serve packs.

Pocket-sized, no prep required, and built for life on the go.
  • 30-Day Money-Back Guarantee
  • Free USA shipping over $40
  • Third-Party Tested for Purity & Potency
  • Made in USA — FDA Registered Facility

Why Choose GOOD FIBES®?

✔ A Diverse Prebiotic Fiber Blend – Unlike typical fiber supplements, GOOD FIBES® combines 8 plant-based fibers, including prebiotic fibers and resistant starch, to support digestive and metabolic wellness.

✔ Supports Gut & Healthy Blood Sugar Balance – Slows carbohydrate absorption, promotes satiety, and nourishes beneficial gut bacteria for digestive regularity and blood sugar support.

✔ Delicious & Mixes Easily – A naturally sweetened, orange-flavored drink mix with no artificial ingredients or added sugar — now with a new and improved taste.

Ingredients

✔ Partially Hydrolyzed Guar Gum (Fibalance™) – A gentle, soluble fiber that supports digestion, regularity, and gut health.

✔ Resistant Dextrin (Fiberest®) A slow-fermenting prebiotic fiber that gently supports gut microbiome diversity and regularity.

✔ Glucomannan (Konjac Root) – A prebiotic fiber that promotes satiety and helps support balanced blood sugar levels.

✔ Green Banana Powder (NuBana® Resistant Starch) – Helps balance post-meal blood sugar and promotes gut health.

✔ Acacia Gum (inavea® ESSENTIAL) - A gentle, slow-fermenting prebiotic that supports gut balance without bloating.

✔ Apple Pectin – Supports digestive comfort, gut lining integrity, and natural appetite regulation.

✔ Beta Glucan – Supports healthy immune function, gut health, and healthy blood sugar metabolism

✔ Inulin (Jerusalem Artichoke) – A natural prebiotic that selectively feeds beneficial gut bacteria.

✔ Allulose (allSWEET®) – A rare monosaccharide that does not spike blood sugar and may support metabolic health.

- Made without gluten
- Made without dairy
- Non GMO
- Sugar/Additive Free
- 100% Vegan

Benefits

✔ Supports gut health with prebiotic fibers and resistant starch.

✔ Helps support healthy post-meal blood sugar levels by slowing carbohydrate absorption.

✔ Promotes natural fullness and supports balanced appetite and cravings.

✔ Encourages digestive regularity and a diverse microbiome.

How To Use

Mix 1 travel pack with 8–10 oz of water and stir or shake until fully dissolved.

Use daily, 15-min before your first and last meal to support digestion and healthy post-meal blood sugar.

(NOTE: Do not exceed 2 packs per day)

Science

Studies suggest that a diverse range of prebiotic fibers and resistant starch play important roles in supporting gut health, promoting healthy blood sugar balance, and encouraging natural feelings of fullness.


GOOD FIBES® provides a comprehensive fiber blend designed to nourish the gut microbiome and support optimal digestive and metabolic wellness. For more details.

Your Daily Foundation at Home

For daily use, the 60-serving jar is your best value per serving.

Get 60 Servings
View full details
No Added Sugar
No Artificial Sweeteners
No Artificial Flavors
No Artificial Colors
No Preservatives
No Fillers
No Gluten
No Dairy
No Soy
No GMOs

What To Expect

  • Day 1

    Initial Shifts

    ✔ First scoop may feel surprisingly satisfying — meals might feel lighter, but more filling.
    ✔ Digestion may already feel a bit smoother, especially if your fiber intake was low before.
    ✔ You may notice early signs of appetite control — that urge to snack right after meals could feel less intense.

  • Week 2

    Gut Balance in Motion

    ✔ Digestion may feel more regular and consistent — less guesswork, more rhythm.
    ✔ Natural appetite cues start to feel clearer — fullness is easier to recognize.
    ✔ You may feel more steady between meals, with fewer spikes or dips in energy.

  • Month 3

    Everyday Wellness

    ✔ Bowel regularity feels more predictable and comfortable.
    ✔ Cravings may be easier to manage, especially in the late afternoon or evening.
    ✔ Digestion, energy, and appetite feel more balanced throughout the day.

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Adjusting To More Fiber?

It’s normal to experience mild bloating or changes in digestion as your body adapts to increased fiber.

If you’re new to fiber, start with half a serving by mixing half a travel pack with water and gradually increase to a full serving. Be sure to stay well hydrated to support a smooth transition.

8

fiber sources. Most supplements use one.

95%

Of Americans fall short of daily fiber needs. Average intake: 4g/day.*

2×

Before meals — one scoop morning, one evening. Provides 10g of fiber daily.

$2.17

Per day on subscription. Less than a coffee.

* Source: Harvard Health, 2022

Why Choose GOOD FIBES®?

A Diverse Fiber Blend for Gut & Blood Sugar Support

A Diverse Fiber Blend for Gut & Blood Sugar Support

Most fiber supplements rely on just one or two sources. GOOD FIBES® is different, combining 8 plant-based fibers, including prebiotic fibers and resistant starch, for a more complete approach to gut and metabolic health.

This diverse formula nourishes beneficial gut bacteria, helps support healthy carbohydrate digestion, and promotes natural feelings of fullness—all in a refreshing, orange-flavored drink mix.

GOOD FIBES® makes getting enough fiber easier, effective, and enjoyable.

Key Benefits For Your Wellness

Supports Healthy Blood Sugar & Metabolism

A unique blend of prebiotic fibers and resistant starch helps slow carbohydrate digestion, supporting steady glucose levels and metabolic health.

Encourages Satiety & Appetite Control

Soluble fibers promote fullness, helping to manage cravings naturally and support healthy weight management.

Promotes Gut Health & Digestive Regularity

A combination of prebiotic fibers nourishes gut bacteria, improving digestion and bowel regularity.

Helps Maintain Healthy Cholesterol Levels

Beta-glucan and apple pectin contribute to balanced cholesterol levels and overall heart health.

Supports a Healthy Microbiome & Immune Response

Prebiotic fibers feed beneficial gut bacteria, which play a key role in digestion, immune function, and overall wellness.

Easy & Enjoyable to Take

A refreshing, naturally sweetened orange drink mix that makes getting enough fiber simple and delicious.

How It Works

Step 1

Before your first meal

Mix 1 scoop with 8-10 oz of water. Drink 15 minutes before eating— the fibers form a gel in your digestive tract, slowing carbohydrate absorption before the meal starts.

Step 2

Before your last meal

Repeat before dinner. Supports appetite through the evening. Keeps your microbiome nourished overnight.

Step 3

Stay consistent

Gut diversity, blood sugar balance, and digestive regularity all improve with daily use -- not occasional use.

Do not exceed 2 scoops per day.

The Formula

8 clinically studied fiber sources, including prebiotic fibers and resistant starch.

Partially Hydrolyzed Guar Gum (Fibalance™)

- A well-tolerated soluble fiber that supports regularity without gas or bloating.
- Helps maintain digestive comfort by forming a gel-like matrix in the gut.
- Supports the growth of beneficial gut bacteria for a balanced microbiome.

Resistant Dextrin (Fiberest®)

- A specialized form of soluble fiber similar to those found in soluble corn fiber, but sourced and processed to be gentler and clinically supported — known as resistant dextrin (Fiberest®).
- Feeds beneficial gut bacteria, supports blood sugar balance and satiety, and ferments slowly to minimize digestive discomfort.

Reference

Glucomannan Extract (from Amorphophallus konjac Tuber)

- Expands in the stomach to promote satiety and help regulate appetite.
- Slows carbohydrate absorption, supporting balanced blood sugar levels.
- Supports digestive health by feeding beneficial gut bacteria.

Green Banana powder (NuBana®)

- A natural source of resistant starch that supports healthy digestion and gut bacteria.
- May help regulate post-meal blood sugar levels by moderating carbohydrate breakdown.
- Supports the gut-brain axis by nourishing beneficial microbes.

Acacia Gum (inavea® ESSENTIAL)

- A gentle, slow-fermenting prebiotic fiber that supports gut health and digestive health.
- A sustainably sourced, well-tolerated form of acacia gum that contributes to a balanced gut environment and overall digestive wellness.

Reference

Apple Pectin

- A soluble fiber known for its role in gut health and digestion.
- Helps maintain normal cholesterol levels already in a healthy range.
- Supports feelings of fullness and digestive comfort.

Beta Glucan (70% Beta-Glucan)

- Supports healthy immune function and gut barrier integrity.
- Helps regulate blood sugar metabolism by slowing glucose absorption.
- May contribute to heart health by helping maintain normal cholesterol levels.

Inulin Powder (from Jerusalem Artichoke Tuber)

- A naturally derived prebiotic fiber that helps support digestive regularity and gut
- Nourishes beneficial bacteria in the gut, contributing to a healthy microbial balance and overall digestive wellness.

Allulose Powder (allSWEET®)

- A low-calorie sweetener that does not impact blood sugar like regular sugar.
- Studies suggest it may support post-meal blood sugar regulation.
- May promote satiety associated with appetite control.

Other Ingredients

  • Citric Acid – Naturally found in citrus fruits, used to balance flavor and maintain freshness.
  • Natural Orange Flavor – Plant-derived flavoring that gives GOOD FIBES® its bright, citrus taste.
  • Reb A (from stevia leaf extract) – A natural, zero-calorie sweetener extracted from stevia leaves.

What's in the pouch matches what's on the label.

Every batch is independently tested by Swift Lab — a certified third-party laboratory — to verify ingredient identity, potency, and purity.

Swift Lab · ISO 17025 Accredited · Third-Party Verified

See full test results →

Real Results Thousands of Our Customers Are Seeing

Leave a Review
This fibre is one of the best fibres I've ever tried and is easier to take than most . I would highly recommend it to anyone who wants to keep their blood sugar levels down and for a healthier life
Sylvia R.
Verified Reviewer
I've been using this fibre powder regularly, and the benefits have been clear. It's easy to mix into water, smoothies, or even coffee without affecting the taste too much. Within a short time, I noticed better digestion, less bloating, and more regularity. What I like most is that it helps me feel lighter and more energized throughout the day. It also keeps me full for longer, which has been helpful for managing cravings. Overall, this fibre powder is a simple, convenient way to support digestive health and improve daily wellness. I'd recommend it to anyone looking for a natural boost to their gut health and overall balance.
Mr M.
Verified Reviewer
I am noticing by blood sugars going down.
Sonia C.
Verified Reviewer
I am new to this product. 1 month in. I would like to re-visit another review again later. I feel better since I started it.
Laurie Z.
Verified Reviewer
The fiber supplement is working as of today.
Tom F.
Verified Reviewer
Great product.
Leslie E.
Verified Reviewer
This product has helped me lose some weight & gives me peace of mind taking this alongside Berberine before my dinner to help me manage my glucose levels.
Victoria D.
Verified Reviewer
It works....it does help keep my blood sugar steady.
Inez S.
Verified Reviewer
Very good product
Jaya M.
Verified Reviewer
Good product
Jeff B.
Verified Reviewer
Leave a Review

Frequently Asked Questions

How many travel packs are included?

Each pouch contains 15 single-serve prebiotic fiber stick packs.

Is this the same formula as the jar?

Yes. Travel Packs contain the exact same 7-fiber prebiotic blend — only the format is different.

Should I choose Travel Packs or the jar?

Travel Packs are ideal for portability and flexibility, especially for eating out, busy days, or time away from home.

For daily, at-home use and the best value per serving, the 60-serving jar remains the foundation of most customers’ fiber routine.

Can I use these every day?

Yes. Travel Packs are designed for daily use.

If you’re new to fiber, consider starting with half a stick pack and increasing gradually.

Can I use both the jar and Travel Packs?

Yes. Many customers use the 60-serving jar at home and keep Travel Packs on hand for travel, work, or restaurant meals — making it easier to stay consistent anywhere.

Are Gratitude Health products third-party tested?

Yes. Every product is independently tested by Swift Lab, an ISO 17025-accredited laboratory — one of the highest standards in analytical testing.

That means an independent lab confirms the ingredients on the label are actually in the bottle, at the right potency, and free from contaminants. We believe that should be the baseline for any supplement worth taking.

Learn more about our testing standards.

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