NEW

Good Fibes™ – Synbiotic Drink Mix for Balanced Wellness

Support your wellness journey with Good Fibesâ„¢, a synbiotic (prebiotic + probiotic) drink mix crafted with clinically tested ingredients to help you manage blood sugar spikes, stay fuller for longer, and support a healthy gut. This unique formula combines 7 prebiotic fibers with probiotics to nourish your gut microbiome and promote digestive balance.

Good Fibesâ„¢ also supports natural GLP-1 levels, helping you manage cravings while feeling satisfied. Each jar provides 60 servings of refreshing orange flavor, naturally sweetened with allulose and monk fruit for a delicious, clean taste.

Order now for $68.87 and enjoy a simple, tasty way to support balanced health.

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NEW

Advanced glucose control for whole body health

Apple Cider Vinegar

Lower blood sugar spikes, immediately, after meals. With a potent blend of ACV and Acetic Acid (3 capsules = 1 tablespoon of Apple Cider Vinegar)

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DihydroBerberine

Improve your body's ability to naturally regulate blood sugar with a custom blend, including a 5x more bioavailable source of Berberine. Includes healing properties for the gut.

Learn More
NEW

Good Fibes™ – Synbiotic Drink Mix for Balanced Wellness

Support your wellness journey with Good Fibesâ„¢, a synbiotic (prebiotic + probiotic) drink mix crafted with clinically tested ingredients to help you manage blood sugar spikes, stay fuller for longer, and support a healthy gut. This unique formula combines 7 prebiotic fibers with probiotics to nourish your gut microbiome and promote digestive balance.

Good Fibesâ„¢ also supports natural GLP-1 levels, helping you manage cravings while feeling satisfied. Each jar provides 60 servings of refreshing orange flavor, naturally sweetened with allulose and monk fruit for a delicious, clean taste.

Order now for $68.87 and enjoy a simple, tasty way to support balanced health.

Learn More

Benefits of Daily Use

Supports Sustained Energy Levels

Lowering blood sugar after meals means that you’ll have less of an energy slump mid-day

Reduced Cravings

An improved insulin response leads the body to crave less sugar, and feel full for longer

Supports Healthy Weight Management

Improving metabolism means that your body is better at digesting carbs and burning fat

Supports a Healthy Immune System

Healing your gut from within, means that your body is more immune to illness and can stay healthy

How It Works

Regular Meals

Dihydroberberine: Take 1 capsule 15-30 minutes before a meal. Do not exceed 2 capsules per day.

Note: Do not exceed the daily maximum for each supplement. Consult a healthcare practitioner if needed.

High Carb Meals

Apple Cider Vinegar: Take 3 capsules with water, before meals that are high in carbohydrates.

Dihydroberberine & Apple Cider Vinegar: Take 1 capsule of Dihydroberberine along with 3 capsules of Apple Cider Vinegar 15 minutes before the meal. 

Very High Carb Meals

Dihydroberberine & Apple Cider Vinegar: Take 2 capsules of Dihydroberberine along with 3 capsules of Apple Cider Vinegar 15 minutes before meals with very high carbohydrates.

Proven Ingredients. Optimal Doses.

Apple Cider Vinegar

Apple Cider Vinegar is one of the most widely used compounds for managing blood-glucose levels. 3 Capsules of our product is equal to 1 full tablespoon of ACV.

Acetic Acid

Acetic Acid is to ACV what Omega-3's are to flaxseeds - the primary health supporting ingredient. Our formula contains 750 mg per dose, equal to 30 ACV gummies — no sugar.

Ginger Root + Peppermint

Ginger root and peppermint have both been utilized for centuries for a variety of medical practices. We include them in our ACV for their soothing effect on the gut, reducing discomfort. 

DihydroBerberine

The highly active metabolite of berberine, Glucovantage® DHB is more effective and 5x more bioavailable than regular berberine, and is gentler on your stomach and gastric system.

Gymnema Sylvestre

Gymnema Sylvestre is nature's answer to balanced blood sugar. Commonly known as "the sugar killer", this herb is renowned for its ability to assist in a holistic approach to blood sugar management.

Real Results, Thousands of Our Members are Seeing

Real Results, Thousands of Our Members are Seeing

Benefits of ACV & Acetic Acid

  • Promotes healthy cholesterol levels

  • Soothing properties that aid with digestion

  • Balances hormones that keep you full longer

  • Promotes healthy blood sugar levels

Benefits of DihydroBerberine & Gymnema Sylvestre

  • Promotes healthy blood sugar levels

  • Improves insulin function, and limits spikes

  • Supports metabolic function, naturally

  • Promotes healthy weight management

Join the Community of 4M+ Followers

Justin has one of the largest online communities for insulin response education, and every day, thousands of members are benefiting from amazing results through the Gratitude Health protocol.

These reviews come directly from verified customers and reflect their personal experiences with the products. Please note that these claims have not been evaluated by the FDA.

Justin Richard

Founder & CEO @ Gratitude Health

My journey toward better health began with a deeply personal mission: to manage my blood sugar and reduce my risk of developing Type 2 Diabetes, a concern that runs in my family. Using a continuous glucose monitor, I gained valuable insights into how diet and lifestyle impact blood sugar levels. This journey inspired me to explore the world of supplements, searching for the most effective ways to optimize my health and improve metabolic balance.

Determined to create solutions that truly work, I assembled a team of health professionals, scientists, and nutrition experts to help formulate products that combine the best science-backed ingredients. Together, we developed Gratitude Health—a product line designed to empower individuals with safe, effective, and meaningful tools for managing blood sugar and supporting overall wellness.

At Gratitude Health, we’re committed to providing practical, trusted solutions that make a real difference in your journey to better health.

FAQ’s

How should I take the Gratitude Health supplements?

Dihydro Berberine Instructions: Take one capsule twice daily, 15-30 minutes before meals. Alternatively, take two capsules before a high-carb meal. Do not exceed two capsules per day.

Apple Cider Vinegar Instructions: Take up to three capsules with water before a high-carb meal. Do not exceed three capsules per day. Can I take them together? Yes, they work synergistically.

Consult your healthcare provider before starting any new supplement, especially if you have pre-existing conditions or are on medication.

Are the supplements clinically studied?

Yes, our ingredients are backed by clinical studies. Detailed information is available on our science section .

Are the capsules vegan and gluten-free?

Yes, our capsules are 100% vegan and made without gluten.

Do you use artificial flavors or colors?

No, we use only natural ingredients without artificial flavors or synthetic colors.

What quality testing do the capsules undergo?

Our ingredients undergo third-party testing for purity and potency. Additionally, they are tested to ensure they are free from heavy metals and microbial contaminants.

Can I take the supplement if I have diabetes?

Consult your doctor before taking this or any supplements if you have diabetes.

Is the supplement safe during pregnancy?

If you are pregnant or nursing, please consult your doctor before taking our supplements.

When will I see results?

You may notice immediate benefits such as reduced cravings and stabilized energy levels. Long-term benefits can be seen with consistent use.

How long does shipping take?

Continental US: 2-4 business days.- International: 5-10 business days.