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GOOD FIBES® Prebiotic Fiber Formula
GOOD FIBES® Prebiotic Fiber Formula
GOOD FIBES® is a carefully crafted blend of 7 prebiotic fibers and resistant starch, designed to support healthy blood sugar balance, gut health, and natural appetite regulation.
This unique combination helps slow carbohydrate absorption, promote feelings of fullness, and nourish a balanced gut microbiome.
- Help support healthy glucose and cholesterol levels
- Support healthy weight management
- Support healthy immune response
- Support digestive health and gut balance
- Promote digestive regularity and natural feelings of fullness
Now with a new and improved naturally delicious orange flavor.
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- 30-Day Money-Back Guarantee
- Free USA shipping over $50
- Made in USA — FDA Registered Facility
Why Choose GOOD FIBES®?
✔ A Diverse Prebiotic Fiber Blend – Unlike typical fiber supplements, GOOD FIBES® combines seven plant-based prebiotic fibers and resistant starch to support digestive and metabolic wellness.
✔ Supports Gut & Healthy Blood Sugar Balance – Slows carbohydrate absorption, promotes satiety, and nourishes beneficial gut bacteria for digestive regularity and blood sugar support.
✔ Delicious & Mixes Easily – A naturally sweetened, orange-flavored drink mix with no artificial ingredients or added sugar — now with a new and improved taste.
Ingredients
✔ Partially Hydrolyzed Guar Gum (Fibalance™) – A gentle, soluble fiber that supports digestion, regularity, and gut health.
✔ Resistant Dextrin (Fiberest®) A slow-fermenting prebiotic fiber that gently supports gut microbiome diversity and regularity.
✔ Glucomannan (Konjac Root) – A prebiotic fiber that promotes satiety and helps support balanced blood sugar levels.
✔ Green Banana Powder (NuBana® Resistant Starch) – Helps balance post-meal blood sugar and promotes gut health.
✔ Acacia Gum (inavea® ESSENTIAL) - A gentle, slow-fermenting prebiotic that supports gut balance without bloating.
✔ Apple Pectin – Supports digestive comfort, gut lining integrity, and natural appetite regulation.
✔ Beta Glucan – Supports healthy immune function, gut health, and healthy blood sugar metabolism
✔ Inulin (Jerusalem Artichoke) – A natural prebiotic that selectively feeds beneficial gut bacteria.
✔ Allulose (allSWEET®) – A rare monosaccharide that does not spike blood sugar and may support metabolic health.
- Made without gluten
- Made without dairy
- Non GMO
- Sugar/Additive Free
- 100% Vegan
Benefits
✔ Supports gut health with prebiotic fibers and resistant starch.
✔ Helps support healthy post-meal blood sugar levels by slowing carbohydrate absorption.
✔ Promotes natural fullness and supports balanced appetite and cravings.
✔ Encourages digestive regularity and a diverse microbiome.
How To Use
Mix 1 scoop of GOOD FIBES® with 8–10 ounces of water and drink 15 minutes before your first and last meal of the day.
(NOTE: Do not exceed 2 scoops per day).
Science
Studies suggest that a diverse range of prebiotic fibers and resistant starch play important roles in supporting gut health, promoting healthy blood sugar balance, and encouraging natural feelings of fullness.
GOOD FIBES® provides a comprehensive fiber blend designed to nourish the gut microbiome and support optimal digestive and metabolic wellness. For more details.






Why Choose GOOD FIBES®?
A Diverse Fiber Blend for Gut & Blood Sugar Support
A Diverse Fiber Blend for Gut & Blood Sugar Support
Most fiber supplements rely on just one or two sources. GOOD FIBES® is different—combining seven plant-based prebiotic fibers and resistant starch for a more complete approach to gut and metabolic health.
This diverse formula nourishes beneficial gut bacteria, helps support healthy carbohydrate digestion, and promotes natural feelings of fullness—all in a refreshing, orange-flavored drink mix.
GOOD FIBES® makes getting enough fiber easier, effective, and enjoyable.
Fiber: The Key to Metabolic and Gut Health
-
95%
of Americans don't meet their daily fiber needs, averaging just 4g/day---far below the 15g recommended for gut health, digestion, and metabolic wellness.
Most people don’t get enough fiber—GOOD FIBES® makes it easy. This daily drink mix boosts fiber intake, helps curb cravings naturally, and supports natural fullness signals to help you feel satisfied. Naturally sweetened with allulose and monk fruit, it delivers a refreshing orange flavor with no added sugar or artificial ingredients.
Source: Harvard Health, 2022































Key Benefits For Your Wellness
Supports Healthy Blood Sugar & Metabolism
A unique blend of prebiotic fibers and resistant starch helps slow carbohydrate digestion, supporting steady glucose levels and metabolic health.
Encourages Satiety & Appetite Control
Soluble fibers promote fullness, helping to manage cravings naturally and support healthy weight management.
Promotes Gut Health & Digestive Regularity
A combination of prebiotic fibers nourishes gut bacteria, improving digestion and bowel regularity.
Helps Maintain Healthy Cholesterol Levels
Beta-glucan and apple pectin contribute to balanced cholesterol levels and overall heart health.
Supports a Healthy Microbiome & Immune Response
Prebiotic fibers feed beneficial gut bacteria, which play a key role in digestion, immune function, and overall wellness.
Easy & Enjoyable to Take
A refreshing, naturally sweetened orange drink mix that makes getting enough fiber simple and delicious.
How It Works
GOOD FIBES® Before Your First And Last Meal
Mix 1 scoop of GOOD FIBES® with 8-10 oz of water and drink 15 minutes before your first and last meal.
Support Your Gut and Metabolic Health
Stir or shake until fully dissolved, and drink immediately. It forms a gel-like consistency in the digestive tract, which slows carbohydrate absorption. GOOD FIBES® nourishes beneficial gut bacteria, promotes satiety, and supports digestion, balanced energy, and healthy blood sugar metabolism.

Science-Backed Ingredients at Optimal Doses
Resistant Dextrin (Fiberest®)
- A specialized form of soluble fiber similar to those found in soluble corn fiber, but sourced and processed to be gentler and clinically supported — known as resistant dextrin (Fiberest®).
- Feeds beneficial gut bacteria, supports blood sugar balance and satiety, and ferments slowly to minimize digestive discomfort.
Inulin Powder (from Jerusalem Artichoke Tuber)
- A naturally derived prebiotic fiber that helps support digestive regularity and gut
- Nourishes beneficial bacteria in the gut, contributing to a healthy microbial balance and overall digestive wellness.
Allulose Powder (allSWEET®)
- A low-calorie sweetener that does not impact blood sugar like regular sugar.
- Studies suggest it may support post-meal blood sugar regulation by slowing glucose absorption.
- May promote satiety by influencing gut hormones associated with appetite control.
Acacia Gum (inavea® ESSENTIAL)
- A gentle, slow-fermenting prebiotic fiber that supports gut health and digestive
- A sustainably sourced, well-tolerated form of acacia gum that contributes to a balanced gut environment and overall digestive wellness.
Real Results, Thousands
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-
Day 1
Initial Shifts
✔ First scoop may feel surprisingly satisfying — meals might feel lighter, but more filling.
✔ Digestion may already feel a bit smoother, especially if your fiber intake was low before.
✔ You may notice early signs of appetite control — that urge to snack right after meals could feel less intense. -
Week 2
Gut Balance in Motion
✔ Digestion may feel more regular and consistent — less guesswork, more rhythm.
✔ Natural appetite cues start to feel clearer — fullness is easier to recognize.
✔ You may feel more steady between meals, with fewer spikes or dips in energy. -
Month 3
Everyday Wellness
✔ Bowel regularity feels more predictable and comfortable.
✔ Cravings may be easier to manage, especially in the late afternoon or evening.
✔ Digestion, energy, and appetite feel more balanced throughout the day.
Adjusting To More Fiber?
It’s normal to experience mild bloating or changes in digestion as your body adapts to increased fiber.
Start with half a scoop, gradually work up to a full serving, and stay hydrated for the smoothest transition.
Frequently Asked Questions
Unlike standard fiber supplements, GOOD FIBES® features a clinically supported blend of diverse prebiotic fibers—including glucomannan, resistant dextrin, and green banana—to support both gut and metabolic health. It not only promotes digestion but also helps nourish beneficial gut bacteria, balance blood sugar, and support appetite control—making it a more comprehensive solution than fiber alone.
Mix 1 scoop (8g) of GOOD FIBES® with 8-10 ounces of water before your first and last meal of the day. Do not exceed 2 scoops per day.
Tip: Stir or shake well to ensure proper mixing. You can also add it to smoothies or other beverages.
Yes, GOOD FIBES® is 100% vegan and made without gluten, GMOs, soy, dairy, artificial colors, or preservatives to align with various dietary preferences.
Some users notice improved digestion and satiety within the first few days. Blood sugar and gut health benefits are typically more noticeable with consistent use over 2-4 weeks. Individual results may vary.
Yes! GOOD FIBES® pairs well with Apple Cider Vinegar, DihydroBerberine (GlucoVantage®), and other metabolic support supplements. If you have concerns about combining supplements, consult your healthcare provider.
Some people may experience mild bloating or gas initially, as their gut adjusts to increased fiber intake. To minimize discomfort:
Start with half a scoop and gradually increase to a full serving.
Drink plenty of water throughout the day to support digestion.
Apple Cider Vinegar – Take 3 capsules before your highest carbohydrate meal. (Do not exceed 3 capsules per day.)
GOOD FIBES® – Mix 1 scoop (8g) of GOOD FIBES with 8-10 ounces of water 15 minutes before your first and last meal. (Do not exceed 2 scoops per day.)
GlucoVantage® DihydroBerberine – Take 1 capsule 15 minutes before your first and last meal. (Do not exceed 2 capsules per day.)
NOTE: Consult with your healthcare provider before use if pregnant, nursing, on medication, or have a medical condition.
All Gratitude Health products are manufactured in the United States in an FDA-inspected, GMP-certified facility to ensure the highest quality and safety standards.
Most people tolerate GOOD FIBES® well, but some may experience:
- Temporary bloating or gas as gut bacteria adjust.
- Changes in bowel movements, which typically normalize with regular use.
If discomfort persists, reduce your dose and increase water intake. If you experience any adverse effects, discontinue use and consult your healthcare provider.
Yes! Fiber is an essential part of a healthy diet, and GOOD FIBES® can be used daily to support long-term gut and metabolic health.
NOTE: Individual results may vary. Consult your healthcare provider before starting any new supplement, especially if you have pre-existing conditions or are taking medications.