Healthy Blood Sugar, Better Health.

Science-backed supplements to support healthy blood sugar levels, gut health and satiety.

Get Started
Get Started

SEE REAL RESULTS IN ACTION

GOOD FIBES™ in Action

A Refreshing Blend of:

  • 6 Plant-Based Fibers
  • 1 Probiotic Strain
  • 5g Fiber per Serving

Fuel Your Gut. Feel the Fibes.

Natural Solutions For Metabolic Health

  • 95%

    of Americans don’t consume enough dietary fiber, averaging just 4g/day—far below the recommended 15g/day for optimal gut and metabolic health.

    Source: BMJ Open, 2016.

  • 41%

    of Americans struggle with blood sugar balance, highlighting the urgent need for daily habits that support metabolic health.

    Source: Harvard Health, 2022.

  • 88%

    of Americans show at least one marker of metabolic dysfunction, emphasizing the importance of lifestyle changes to support metabolic balance.

    Source: University of North Carolina, 2019.

Real Results, Our Customers Are Seeing

Leave A Review
Sylvia R.
“So far I’veBeen using all three products for about two weeks . The fibre is really easy toDrink . The berberine does not cause any stomach upsets likeThe other brand I used to take and had to stop . Also I have been able to tolerate the apple cider vinegar capsules.”

Metabolic Reset Bundle

Shop Now
Kwabena A.
“Fantastic product. It does exactly what is promised.”

Metabolic Reset Bundle

Shop Now
Gretchen B.
“I purchased the  Dihydroberberine & Apple Cider Vinegar bundle. Not only is this a great value, but I had recently used another Berberine capsule which affected my intestines so much differently that the Dihydroberberine. This product is very easy on the stomach and intestines. I highly recommend both for your blood sugar needs.”

DihydroBerberine + Apple Cider Vinegar

Shop Now
Eileen W.
The combo of the berberine and the ACV with meals really is helping to stabilize my blood sugar. The ACV capsules are far more easy to bring when eating out. Definitely planning to order again.

DihydroBerberine + Apple Cider Vinegar

Shop Now
Brenda M.
“I've tried a few different kinds of berberine and this one by far has less of the side effects I had with others.”

DihydroBerberine + Apple Cider Vinegar

Shop Now
 Ashley M.
“I have tried so many other companies and this is for sure the best!”

DihydroBerberine + Apple Cider Vinegar

Shop Now
1/6

On a Mission for Better Health

“Gratitude Health was born from a personal mission to support balanced blood sugar and overall well-being. With a family history of metabolic challenges, I set out to better understand how diet and lifestyle impact energy and glucose responses. Along the way, I tried dozens of blood sugar supplements—only to find that many didn’t meet my expectations. Determined to create a better solution, I worked with food scientists and health experts to develop science-backed supplements that support metabolic health and overall wellness.”



Justin Richard

Founder & CEO @ Gratitude Health

Join A Community For Healthier Habits

With over 4 million followers, Justin leads one of the largest online communities focused on the power of daily habits to support energy, blood sugar balance, and overall well-being. Get real tools, expert tips, and encouragement for your health journey.

Frequently Asked Questions

What makes Gratitude Health supplements different?

We focus on science-backed, clean formulations designed to support metabolic health, digestion, and blood sugar balance. Our products contain clinically studied ingredients, no artificial additives, and are manufactured in FDA-inspected, GMP-certified facilities.

Are your supplements clinically studied?

Yes! While dietary supplements aren’t FDA-approved, we use ingredients that have been clinically studied like DihydroBerberine (GlucoVantage®) and prebiotic fibers that support metabolic and digestive health.

Are your supplements vegan and made without gluten?

Yes, our supplements are 100% vegan and made without gluten, GMOs, soy, dairy, artificial colors, or preservatives to fit a wide range of dietary needs.

Do your supplements contain artificial sweeteners or preservatives?

No. We use natural sweeteners like monk fruit and allulose, which do not impact blood sugar, and our products contain no artificial colors, flavors, or preservatives.

What quality testing do the capsules undergo?

Our ingredients undergo third-party testing for purity and potency. Additionally, they are tested to ensure they are free from heavy metals and microbial contaminants.

Is the supplement safe during pregnancy?

If you are pregnant or nursing, please consult your doctor before taking our supplements.

How should I take Gratitude Health supplements?

Each product has specific usage guidelines:

Apple Cider Vinegar – Take 3 capsules before your highest-carb meal.

Good Fibes™ – Mix 1 scoop with water before your first and last meal.

DihydroBerberine – Take 1 capsule before your first and last meal.

Can I take multiple Gratitude Health supplements together?

Yes! Our supplements are designed to work synergistically for optimal metabolic and digestive support. However, if you’re on medication, consult your healthcare provider before use.

How long does it take to see results?

Some people notice better digestion and reduced cravings within days, while blood sugar and energy improvements may take 4-6 weeks with consistent use. Results vary based on diet, lifestyle, and metabolism.

Do you offer a subscription or auto-ship service?

Yes! Our subscription service offers:

- Exclusive discounts on recurring orders
- Flexible delivery schedules
- Easy modifications or cancellations anytime
- Manage your subscription

What is your return policy?

We accept returns within 30 days of delivery for unused, unopened products. Customers are responsible for return shipping unless the item is defective or incorrect.

See full return policy.

How long does shipping take?

Orders ship within 3-5 business days.

View full shipping details.